An Introspective Comprehension

A powerful meditation I developed for my self is to just observe internally and see the first thing that pops into my head while trying to concentrate.
I question why it is there, what is it/what is it's nature? Is it ego based? Is it trying to steal energy from my centres?
One can gain a very profound understanding about who they are when they properly comprehend these questions and take steps towards dealing with them.
Try it and let me know if it works good for you or not.

centres?

My random thoughts are usually in the form of music or poetry, snatches of a song, chunks of poems, and sometime I think about silly things like 'did I turn off the stove?' or 'when was that horse clinic again?' kind of thing. But mostly music, from the Beatles to Korn to Keltic folk music...
Like right now, I have a 311 song going thru my head... 'Who-oa, AMber is the color of your energy, who-oa, streams of gold display naturally...' even while I am typing this. But I don't think my music going on steals any energy or anything, I have actually discovered that is turned off when I am upset or angry. No music at all, not even heavy metal...

"Rainstorm, comin in from the north, I-I-I got to tell you something....'

I love you so much Darkchylde !!!!!. you sometimes remind me of the comforts of my own manic episodes.
sorry APAKHANA i really do not get your question , can you re word it as i am interested in what you think you are stealing!!
sopherim

Apak... Do you try to place yourself into any peticular frame of mind of spirit, prior to meditation? If not it is a very daring feat indeed, where if you don`t understand the feeling of you present outer ( which is immediate to you) Your experiance can be truly lets make a deal (Light or Dark) . I think with a very strong sence of self it would be the only way I would see to choose that mode of meditation. A week one could be harmful and you may find something you were not expecting.

Just a Point of view that has been seen

Bro Thomas